Seeking Psychotherapy

Discovering the best you at Mindful Journey Counseling is to guide clients on their path to emotional well-being. I offer a collaborative approach to therapy, utilizing proven techniques and evidence-based practices to help clients overcome their challenges, achieve a greater sense of balance, resilience and positivity in their lives.
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Offers Telehealth
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Online Payments
Accepts
Insurance
Accepting New
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About

Mindful Journey Counseling

At Mindful Journey Counseling, I understand that everyone’s journey is unique. That’s why I provide personalized psychotherapy counseling services that are tailored to your individual needs. I am passionate about helping clients overcome their challenges and achieve their mental and emotional wellness goals. My collaborative approach ensures that you are an active participant in your therapy sessions, and we work together to develop strategies that will help you achieve long-term success.
Shannon Waters
LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Mindfulness
  • PTSD
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Work Stress
  • Bullying
  • Dissociative Identity Disorder (DID)
  • Emotional Abuse
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Humanistic Therapy
  • Psychodynamic Therapy
  • Relational Therapy
  • Schema Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • Medicaid
  • PacificSource Health Plans
  • Providence Behavioral Health
  • Samaritan Health Plans, Inc. IHN -CCO
  • United Healthcare
  • Cigna
  • Medicare
  • Optum
  • Out of Pocket
  • Out of Network

Location

Office In-person

223 Commercial St NE Suite 205
Salem, OR 97301-3892

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